"Health is not everything, but without health, everything else is nothing."

"Pain is temporary. Quitting is forever."

“There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul”

"The key is focusing on the positive. Build up the good things in your life and the smoking will go away by itself."

The only ’safer’ cigarette is your last one”

“To see what is right, and not do it, is want of courage, or of principle”

“When your desires are strong enough, you will appear to possess superhuman powers to achieve”

“Health is never really valued until sickness comes”

“It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength”.

“Like everything in life, success is a matter of planning and commitment…not just luck”